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Introduction

Welcome to my new kitchen!
I've wanted to make
changes to my kitchen here for quite some
time, and the opportunity finally presented
itself, so I've been taking advantage of all
the time I could get, while I could get it.
Renovating The Kitchen...
Okay, I'll admit it - I
just had to redecorate my online
kitchen. I wasn't happy with it.
And, I do like yellow in the kitchen.
So, I'm hoping this will work for
now, since I already had these images to
make graphics with.
I'm really happy and
excited about this kitchen makeover on my
website, as it is giving me an opportunity
to share a lot of things with all of you. Some of the new recipes in this
section are quite old ones that have come
down in my family, and others are ones that
are new and recent additions to our family.
With the addition of all the great cooking
shows on television today, and my forced
inactivity due to illness, I've learned a
lot more about cooking in the last few
years, as well as picking up a lot of new
recipes.
Come Into My Pantry...
I've added the "Pantry" section to share
kitchen related matters other than recipes
with you. I'm still learning about the
importance of good nutrition and diet on my
health, and that came about because I want
to do everything I can to help my recovery
from illness along. The good Lord has
allowed me to remain here on this earth far
longer than the doctors said was possible,
so I want to make the most of this
opportunity to really appreciate and be
thankful for all that He has given us.
I've come into contact
with a lot of people who also suffer from
either cancer or another debilitating
illness since I've been ill, and many of
them are searching for answers to a lot of
questions. One of the most powerful
applications the Internet can provide is the
free exchange of information that provides
help to people in need.
When we are hit with a
terrible shock like a life-threatening
illness we simply don't function as well,
since our brains are on overload most of the
time. It may take years to get
ourselves completely back on track.
There are more unanswered questions than we
can even think to voice, and sometimes, due
to all the confusion, it may be a long time
before we even realize we want and need
information to help us to better cope with
our lives, and we need more information to
help us improve them.
I think it very
important that we share and contribute our
experiences in this time of confusion and
doubt, as part of the difficulty we all have
is in trying to make all the monumental
decisions that are asked of us. With
that in mind I've gone through all the
information I had stashed in cubby holes on
my computer, and I've been working to put
together information that will help you
organize your thoughts, your chores, any
everything else I can find, that may help
you get your life back on a more even keel.
While there is a great
difference in the way some cancers and other
illnesses are treated, some of the side
effects and changes to our bodies bleed over
from one illness to another and are the
same. Consequently, suggestions to
help with that will be of use to a lot of
people. Our personal experiences with
side effects, with problems we develop and
our successes and failures, all of these
could be of benefit for others, so I suggest
that a journal of your experiences, and a
log of all reactions and side effects will
not only be helpful to others, but also to
yourself in the future, since most of us
have some degree of memory loss, or suffer
from overload enough of the time that our
memories do not serve us as well as they
once did.
I've added information
for coping with loss of appetite
(for whatever reason), to help those who
have weight loss they must fight against,
and for those who have some difficulty
eating certain foods due to illness,
treatment, or medical procedures.
While this is not what you'd assume the
average "Joe" would have to deal with, the
chances for being diagnosed with cancer in
YOUR life are now (from 2006 statistics
on the American Cancer Society website)
1 in 2 (50%) for American males, and 1 in 3
(33%) for American females. And, while
for some types of cancer the survival rate
is a whopping 85% or so, for my type of
cancer it remains at just 15% to survive
five years after diagnosis, and is the
leading cause of cancer deaths in the
country (second only in all deaths except
for heart disease). It has now been
more than four years since I was diagnosed
in August 2002, and approximately 10 years
since I contracted cancer (the estimate of
my oncologists). I have been ill all
those years. As you can probably tell
from this information, I have gone from
trying not to think about birthdays any
longer, to celebrating greatly with every
one of them that I reach! Okay, that's
all the bad stuff; on to the good stuff.
My Cooking Evolution...
I've grown quite fond
of my kitchen at home. Well, not
actually the physical layout and design
aspects of it. Since we've just
moved in, there are some things I want to
do with it to make it work more efficiently.
What I meant was that I enjoy working in the
kitchen more than at any other time in my
life. For one thing, Jim and I do a
lot of cooking together now and we both enjoy
that, we are both open to trying new things
and do that quite often, and we've discovered
a lot of new "stuff" about cooking and food
in the last few years. So much for not
being able to teach old dogs new tricks!
Jim (my
husband) and I have been married for only
seven short years, and were not only raised at
opposite ends of the country, we descend
from completely different heritages, all of
which affected the foods we grew up with,
and the things we ate. As I've said
before, many family traditions we all have
(all of us meaning you and I) are tied to
the meals we've shared with family in the
past. Many of our fondest memories
come from them. Food is more than just
nourishment for the body, it is a heritage
that we need to pass on to future
generations. As I see that more and
more people cook little, or not at all, and
many families do not sit down to a dinner
table and eat meals together, it saddens me
deeply to see the family unit
disintegrating. We are robbing our
children and future generations of one of
the most precious aspects of our lives - the
integral family unit, that provides the
feeds the core of their well being, along
with a deep religious faith, and keeps them
well grounded.
Adjusting to "What Is..."
Jim and I have had a lot
of food and eating adventures in the time we've been married. We have
blended our diets so that we eat some foods from
each of our backgrounds, and we've added a
host of new menu items that are special to
just the two of us. Along the way I
discovered Food Network TV (when I became
too ill to work), and there's
nothing to help like watching someone cook
something,
as well as to take the strangeness off new
techniques, using new tools and equipment,
and learning new tips and tricks in the
kitchen. As Rachael Ray (a TV cooking
show host) says, "It's not rocket science
here, it is just food." You can do
whatever you'd like to
with food and a recipe, so if you see a
recipe here that you think you might like
but would want to change something about it,
then don't hesitate to do so. The
very worst that can happen is to have to go get some
takeout (or have sandwiches or soup or
something) if it doesn't turn out right.
We learn by trying, and living life to the
fullest means we open ourselves to new
learning experiences.
Food is meant to
be shared, so I'm sharing here with you some
of the things we like to eat, and some ways
in which to make working in the kitchen more
economical by keeping and storing foods
properly so they last longer once you get
them home, and ways to simplify cooking and
shorten the time you spend doing it, while
providing nutritious food for your family.
I've also included some shortcuts like menu lists
I've developed to help "tickle my taste
buds" when the loss of appetite
inherent in my illness pops up and the
method of making the grocery lists I need
now, since we live in such a rural area we
shop for major supplies only once a month or
so.
A Family Recipe Book...
After I moved to
Oregon three years ago, my sons asked me to
redo the small recipe book that contained
all their favorite foods, I'd given them
after they'd grown and left home. One
of them had lost his in a move, and the
other's was dog-eared. I began doing
that two years ago, and it became a much
larger project than any of us envisioned.
Others in the family wanted recipes and I
wanted to include some of their recipes, so
it grew into a Family Recipe Book.
Then, as I was researching something for
genealogy (I am the extended family
historian, or storyteller, of my generation)
I came across some family recipe books on
the Internet that included genealogical
information combined with scrapbooking-type
pages with photos and information about all
the people whose recipes were contained in
the books, and I thought that was a
wonderful idea..... now this change
really made the project grow, but I loved
doing it all. I ended up working on it
for an entire year, it had more than 300
recipes, a full table of contents and
alphabetical index, copies on photo paper of
precious old family photos that could be
shared with family, and lots of family
anecdotes and stories of bygone days, as
well as stories of how kitchens and cooking
was long ago, through my childhood and life.
There are many ways of
putting together something like this, and
while mine used some things specific to me,
since I had working experience in
publishing, there are ways most anyone who
can use a computer can put one of these
together to make a priceless gift for family
members. I highly recommend it.
I think we need to do all we can to keep the
family unit as close-knit as possible in
these times when family is scattered all
over the globe, and this is a good way to do
that.
Many of the recipes
you will find here come from that recipe
book. Prior to that, many of my
favorite recipes had no measurements, so I
had to examine just how much of this and
that I was using in each recipe when I put
them together. Now, when we concoct
something different we pay much more
attention to that type of thing, and
generally type it all up immediately so we
have it for future reference.
Final Thoughts...
November 15, 2006: As I'm nearing the end
of this update I realize that it is much more
extensive than what I planned when I began, but then this happens with many of the
things I do as I get caught up in them.
I would love to spend even more time working
on it, but I simply must go on to other
things for now. I hope
you enjoy what I've done so far, and it provides some help in
the various articles. If you have
suggestions for other things you'd like to
see included, let me know.
More Final Thoughts...
November 20, 2006
As I'm putting
this update "to bed" and preparing to upload
it to the server, I wanted to say that
during this last few days I saw my doctor
again, and my health (as we feared) has
worsened a great deal recently, and I've
just resumed chemo. You'll find a new
Journal Update about that elsewhere
on the site. As I thought about what
all I've done on this portion of my website
it occurred to me that it has been some good
therapy for me right now. You see,
I've been off chemotherapy long enough so
that right now, this very minute, I'm going
through the progression of new chemo side
effects, and if it were not for wanting to
get this uploaded to the server, I would
probably be huddled under a blanket, groggy
from medication and other reasons, and would
be lying there trying to think of something
else to think about, rather than how I felt.
Not only has this therapy helped me avoid
that, it has allowed me to get through the
letdown that comes from knowing my fears
were confirmed, and I'm not doing as well as
I'd like to be, it has stopped the downward
spiral of my spirits that brings along with
it. Consequently, I will be able to
move forward more quickly, working toward
fighting off the cancer more quickly than
otherwise.
I have more changes I
want to make right away, also, and will be
starting on them immediately. I'm
going to now log records of my treatment, my
side effects, and my progress for those who
need reassurance that what they feel is
normal under the conditions, or those who
want to compare with what they have, or just
for those who will be able to read it and
say... "There but for the Grace of
God..."
So, watch for this
further update, which will come soon, I
hope, and will continue for a long time.
Now, please go
on to the
Table
of Contents to choose where you want to
start your tour of my "new" kitchen!

Page design and
graphics:

Copyright © 1999-2006 James
and Marcia Foley
All Rights Reserved
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