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Since I've had so much
trouble with allergies in the last 7-8 years,
I've gradually shied away
from prepared foods, finding that they did not agree with me well;
I now
make most things from scratch, including a lot of
sauces and such I'd never have tried before. We cook every day,
and since Jim has a passion for meat, most every day meat is included in
our main dishes.
We like great variety in our meals, and while we sometimes have a simple
sandwich supper, most dinners are fairly large meals. We are
definitely not a fast-food, takeout place, but our secret is that most
of our recipes are quick and easy to prepare, and many meals are less
than 30 minutes to prepare from start to finish.
You will find a variety of
foods in our recipes, but they generally fall into three main
categories: Foods that are quick to prepare but tasty; foods that take
longer to prepare but are still simple to make and have a
special taste that we love, and holiday foods that have family
traditions and memories attached to them.
As we explore
for more recipes we tend to look
for recipes that are not heavy, as we are more diet and health-conscious
than we used to be. Some have
meats that are better for you than red meats – chicken or turkey, fish
or seafood as meat entrees, and we limit the potatoes/bread/pasta we eat
without completely eliminating them.
We have rice and pasta, but I’ve found that I have to
have some variety, and taste “contrast” in a meal for it to taste
good to me. I do not eliminate carbohydrates from our diet.
Especially in my case, they are needed for energy, as they are
in everyone’s diet for that same reason.
It is the excess of them that creates additional weight, so we
use them occasionally and judiciously.
Besides, potatoes and good fresh bread bring me much pleasure in
my diet, and eating would not be pleasant for me without them.
There are other things I can cut to allow them
(like dessert).
I
have included some dessert recipes, although we try to limit
desserts, and do not have them each day.
We do try to eat fruits each day, and often
combine fruits with our desserts.
Some of my recipes, such as Swiss
steak, pot roast, roast chicken, etc., are very old recipes, but over
the years my preparation of them has changed gradually, to produce an
excellent version that is very successful for serving company well,
with a minimum of fuss.
A few of these recipes depend
on gravy, and while gravy is limited in our household and served only
occasionally, I have tried to pass on the “secret” to making the
best gravy you’ve ever had. It
can change a normal meal
into one that's just "out of this world," and
an occasional serving is reasonable.
I have also passed on
secrets that lead to other excellent tasting recipes, while the recipe
ingredients are those easily found in most areas today.
Often it is just a simple technique
or addition that can take a recipe from being
“okay” to being a great taste-treat.
With this update
(November 2006) I have not marked the
individual pages that have changes, because virtually all of
them have been updated with new and
additional recipes, and quite a number of new
pages have been added. Even if you
are a family member and have our Family Recipe Book you will find
recipes here that were too new to include in
that.
The recipes you will find
here now are not nearly all
that I have, and I
will continue to add them as I can.
If there is something - a recipe or
information you are looking for and do not see here,
let me know and I’ll see what I have for it, and forward it to
you.
I hope you all enjoy this
section of my website, and that you find recipes here you’ll try.
Please let me know how you like them!
| Main Dish Recipes: Beef, Pork, and Game recipes.
Other types
are in their own sections. |
Beef
Main Dish Recipes: Pg 1
More Beef Recipes:
Pg 2
Pork Main
Dish Recipes: Pg
3 |
| A Chicken in Every Pot:
Poultry recipes, including Chicken and Turkey. |
Chicken Main Dish Recipes: Pg 1
|
| Fish and Seafood: All my recipes for
fish and seafood, including fish & seafood chowder. |
Fish, Seafood
& Chowders: Pg 1 |
| Soups, Stews, Chowders: All my
favorites in this category are here. |
Soups
&
Stews: Pg 1 |
| Pasta,
Rice, Eggs & Legumes: This is a big section full of great
main dish and side dish selections. |
Pasta, Rice, Eggs & Legumes, Pg. 1 |
| Salads, Sauces &
Seasonings: Salads, Cole Slaw, gravy & sauces, &
season mixes. |
Salads,
Sauces & Seasonings: Pg 1
Salads, Sauces & Seasonings: Pg. 2 |
| Shortbreads, Biscuits &
Scones: Some of my favorite breads, a particularly favorite
section. |
Shortbread, Biscuits &
Scones: Pg 1 |
| Vegetables and
Side-Dishes: All my veggies and side dishes of
pasta, rice, eggs, etc. |
Vegetables
& Side Dishes: Pg 1
Vegetables & Side Dishes: Pg 2
|
| My Favorite Cookies:
All my most favorite, including Holiday Cookies |
My
Favorite Cookies: Pg 1 |
| Pies, Cakes and Desserts: I
don't make these often, only because I like them too well! |
Pies,
Cakes & Desserts: Pg 1 |
| Beverages: Here
are some of my favorite drinks - very much comfort foods! |
Beverages: Pg 1 |
| The
Pantry: Kitchen helps and tips, Food Storage and preparation,
etc. This section also includes food, diet and nutrition
information for all of us, as well as the Cancer Patient and others with
the same types of dietary problems. It includes recipes and
suggestions to improve loss of appetite and nausea and vomiting, as well as weight loss due to illness.
A separate section includes Menu lists to help with
decisions about what to have for dinner, a sample form to help in
planning grocery lists, and other kitchen and menu planning information
that can simplify your life and provide you with more quality time with
your family. |
A Compendiun of Menu Ideas
Sample
Grocery List
Abbreviations, Glossary & Substitutions
Helpful
Diet & Nutrition Information
How to Keep Food Fresh Longer
How to
Add More Veggies to Your Diet
How to Add
More Legumes to Diet
Adding
Vitamins and Supplements
"The
Therapeutic Lifestyle Diet" (Low Cholesterol)
"The
Oncology Treatment Diet" Pg. 1
"The
Oncology Treatment Diet & Recipes" Pg. 2 |

Page design and
graphics:

Copyright © 1999-2006 James
and Marcia Foley
All Rights Reserved
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